Barre Fitness

Description du service

The ultimate class for sculpting a dancers figure. This is not a dance class but takes the principles of Ballet barre, the technical training of a dancer & the support of the barre and fuses strength based combinations into fluid bite size pieces. Upbeat music, big focus on Bum, Legs, Toned Tummy and long lean muscular Arms & Shoulders this class will heave your heart pumping, muscles activated & your inner dancer will be alive & kicking! (Light weights optional/ Beginner friendly with lots of variations layered in)